Weigh In record (no journal entry) for 04 August 2023
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86 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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395 kcal
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Fat: 13.13g | Prot: 39.62g | Carbs: 30.10g.
Breakfast: Савушкин Творог Рассыпчатый 5%. Lunch: Огурец, Булочка с Маком, Савушкин Творог Рассыпчатый 5%. more...
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Gaining 0.4 kg a Week
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trekcross's Weight History
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