Weigh In record (no journal entry) for 04 August 2023
|
77.3 kg
Lost so far: 0.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
|
|
1493 kcal
|
Fat: 62.08g | Prot: 45.98g | Carbs: 186.53g.
Breakfast: Camembert, Delhaize Stoemp met Prei, AH Popcorn Zout, Bruine Boterham, Effi Confituur Woudvruchten, Aldi Cappuccino Classico, Milsa Lactosevrije Melk. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mimi graus's Weight History
|