Weigh In record (no journal entry) for 04 August 2023
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50.4 kg
Lost so far: 15.6 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1627 kcal
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Fat: 67.31g | Prot: 119.12g | Carbs: 144.04g.
Breakfast: Инжир, Черешня, Дыня, Marcillat Queso Brie, Икра Красная, Hacendado Yogur Griego, Батон Нарезной, Frit Ravich Patatas Chips Premium, тирамису natillas, Кофе+протеин. Lunch: Помидоры Черри, Зеленый Листовой Салат, Bonpreu Carn Picada de Vedella Ecològica, Frit Ravich Patatas Chips Premium, Сливочное Масло. Dinner: Виноград, Marcillat Queso Brie, Инжир, Кофе+протеин, тирамису natillas. more...
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Losing 3.5 kg a Week
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Istinnaya's Weight History
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