Weigh In record (no journal entry) for 04 August 2023
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57.9 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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2529 kcal
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Fat: 123.61g | Prot: 91.47g | Carbs: 227.13g.
Lunch: Wasa Original, Babybel Mini Babybel Light, Aguacate, Huevo Frito, Hacendado Paté Finas Hierbas, Tomates Cherry. Dinner: Vino Tinto de Mesa, Galbusera Crackers Salados, McDonald's Patatas Fritas (Medianas), Steak Tartar, DIA Queso Gouda Holland, Aceite de Oliva Extra Virgen, Pan Blanco, Croquetas de Jamón. Snacks/Other: Uva, Brazo Gitano, Manzana. more...
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2136 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 25 minutes, Yoga - 20 minutes, Walking (moderate) - 5/kph - 1 hour and 10 minutes, Resting - 6 hours and 45 minutes, Sleeping - 8 hours, Standing - 7 hours and 20 minutes. more...
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Losing 0.7 kg a Week
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andreeaca's Weight History
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