Weigh In record (no journal entry) for 11 March 2015
|
86.3 kg
Lost so far: 4.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
|
1891 kcal
|
Fat: 59.79g | Prot: 181.74g | Carbs: 152.82g.
Breakfast: Pierś z Kurczaka, Sonko Ryż Biały, Jana Twaróg Półtłusty, Jajko, Masło, Piątnica Serek Wiejski Lekki 30% Mniej Tłuszczu, Sonko Wafle Ryżowe Naturalne, Banan. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pieknyigor1's Weight History
|