Weigh In record (no journal entry) for 04 August 2023
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72.7 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1594 kcal
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Fat: 77.48g | Prot: 100.88g | Carbs: 120.42g.
Breakfast: Nestlé Fitness Original, Granarolo Latte Parzialmente Scremato. Lunch: Pane Comune, Montefelice Mozzarella in Sfoglia, Fiorucci Salame Napoli. Dinner: Pizza Marinara, Insalata Mista, Bresaola. Snacks/Other: Lidl Rustici con Wurstel, Fin Carré Cioccolato al Latte con Nocciole . more...
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Losing 1.1 kg a Week
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