Weigh In record (no journal entry) for 04 August 2023
|
53.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1788 kcal
|
Fat: 86.10g | Prot: 59.14g | Carbs: 190.35g.
Breakfast: Diamant Zucker , Milch 1,5%, Dennree Schoko Müsli. Lunch: Blumenkohl, Leimer Semmelbrösel, Rapsöl, Kerrygold Butter, Gouda. Dinner: Frisch Vital Obstsalat, Nordgut Schmelzkäse Kräuter, Bauernbrot. Snacks/Other: Almond Remix, Magnum Classic (79G). more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fuchur.com's Weight History
|