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On my cycle so expected scale increase 🫣
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62.4 kg
Lost so far: 1 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1851 kcal
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Fat: 65.37g | Prot: 118.66g | Carbs: 193.68g.
Breakfast: Nescafe Gold Cappuccino, NPL Platinum Whey Vanilla Ice Cream , Jungle Oats. Lunch: Nando's Chicken Wrap. Dinner: Thick Crust Pizza with Meat, Thick Crust Pizza with Meat. Snacks/Other: Woolworths Chef Style Baby Carrots, Woolworths BBQ Mix, NPL Vegan Protein , Nescafe Cappuccino Decaffeinated . more...
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Gaining 1.2 kg a Week
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micchapman's Weight History
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