Weigh In record (no journal entry) for 04 August 2023
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91.9 kg
Lost so far: 18.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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5308 kcal
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Fat: 204.01g | Prot: 254.38g | Carbs: 588.59g.
Breakfast: Wojnar's Puten-Schinken Sandwich. Lunch: Olivenöl, Hühnerfleisch (Gebraten, Geröstet, Gekocht), McDonald's Tomato Salsa Chicken Wrap. Dinner: Olivenöl, Nudeln (Gekocht), McDonald's McPlant, McDonald's Hamburger Royal TS, McDonald's Big Mac. Snacks/Other: Coca-Cola Coca-Cola (Dose), Red Bull Red Bull. more...
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Gaining 0.7 kg a Week
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Mete.Kahraman's Weight History
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