Weigh In record (no journal entry) for 03 August 2023
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71.2 kg
Lost so far: 0.6 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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682 kcal
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Fat: 32.19g | Prot: 41.81g | Carbs: 55.32g.
Breakfast: Queijo Minas, Zero-Cal Zero-Cal Sucralose, Café, Esfiha. Lunch: Super Frango Frango a Passarinho, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Queijo Branco, Pêra Portuguesa. Snacks/Other: Água, Pachá Amendoim Torrado. more...
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Losing 0.2 kg a Week
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Mari Coimbr@'s Weight History
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