Weigh In record (no journal entry) for 04 August 2023
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67.4 kg
Lost so far: 12.2 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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797 kcal
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Fat: 22.68g | Prot: 83.01g | Carbs: 67.08g.
Breakfast: Малина, Простоквашино Творог 2%, Горбуша, Яйцо Куриное. Lunch: Огурец (с Кожурой), Barilla Макароны, Кабачок, Говядина Постная. Snacks/Other: Ehrmann Протеиновый Шоколадный Пудинг без Сахара, Малина. more...
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Gaining 1.4 kg a Week
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AnnaChevers's Weight History
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