Weigh In record (no journal entry) for 01 August 2023
|
61.5 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
|
|
1093 kcal
|
Fat: 42.51g | Prot: 64.67g | Carbs: 121.12g.
Breakfast: Café, Tirolez Queijo Prato. Lunch: Doce Uva Uva Verde, Divina Pamonha Pamonha Salgada com Queijo, Batata Inglesa Cozida, Aipim Frito, Bestbeef Almôndegas Clássicas. Dinner: Synthesize BCAA, Hortifruti Abacaxi, Doce Uva Uva Verde. Snacks/Other: Villefrut Coco Ralado, Nestlé Leite em Pó Ninho, Growth Supplements Whey Protein 80% Concentrado. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
natalykrocholl's Weight History
|