Weigh In record (no journal entry) for 03 August 2023
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88.8 kg
Lost so far: 17.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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1937 kcal
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Fat: 89.20g | Prot: 68.08g | Carbs: 213.12g.
Breakfast: Reinert Bärchen-Wurst, Ja! American Sandwich. Lunch: Thermomix Apfelpfannkuchen, Lidl Chocolate-Cheesecake-Muffin. Dinner: Hello Fresh Gebratene Spätzle mit Bacon. more...
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Losing 1.1 kg a Week
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schwarzekunst's Weight History
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