Weigh In record (no journal entry) for 03 August 2023
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97.3 kg
Lost so far: 0 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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3003 kcal
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Fat: 155.20g | Prot: 293.22g | Carbs: 94.80g.
Breakfast: Pesca, Alesto Mixed Nuts, Knorr Gran Purè. Lunch: Pomodori, Uovo, Il Fior di Loto Olio di Semi di Lino. Dinner: Aglio, Limone, Filetto di Maiale, Coop Steak Burger, Sol&Mar Gazpacho, Scottona Carpaccio di Bovino Adulto, MD Jamon Serrano, Suinelli Lonza di Suino, Il Podere Bocconcini di Vitello, Garden Gourmet Sensational Burger. more...
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Losing 0.6 kg a Week
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Ah77ytrf's Weight History
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