Weigh In record (no journal entry) for 03 August 2023
|
66.1 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
|
1133 kcal
|
Fat: 60.26g | Prot: 61.43g | Carbs: 81.40g.
Breakfast: Salatalık, İçim Süzme Yoğurt, Kiraz Domates, Yeşil Acı Biber, Haşlanmış Yumurta. Lunch: Kahve (Demlenmiş), Nestle Nesfit Granola, İçim Süzme Yoğurt. Dinner: Kıymalı Pide. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
invisible guest's Weight History
|