areginasoares's Journal, 03 Aug 23

Weigh In record (no journal entry) for 03 August 2023

71 kg Lost so far: 0 kg. Still to go: 8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2023:

423 kcal

Fat: 16.76g | Prot: 18.31g | Carbs: 47.26g. Breakfast: Prats Suco de Laranja Integral, Ovo Mexido, Padaria Pão Francês. more...

2125 kcal

Exercise: Stairs (Climbing Stairs) - 50 minutes, Resting - 18 hours and 10 minutes, Sleeping - 5 hours. more...

Gaining 0.0 kg a Week


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areginasoares's Weight History