Weigh In record (no journal entry) for 03 August 2023
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74.1 kg
Lost so far: 11.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1263 kcal
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Fat: 56.04g | Prot: 52.59g | Carbs: 136.30g.
Breakfast: Café, Qualy Margarina Cremosa, Ovo, Padaria Pão Francês. Lunch: Omelete, Hortifruti Melancia, Uvas, Feijão Fradinho Cozido, Arroz Parboilizado Cozido, Farofa Temperada. Snacks/Other: Orégano, Ovo, Qualy Margarina Cremosa, Pão de Forma, Café. more...
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Losing 1.1 kg a Week
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suzane campos's Weight History
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