Weigh In record (no journal entry) for 03 August 2023
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96.8 kg
Lost so far: 1.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1049 kcal
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Fat: 52.28g | Prot: 56.98g | Carbs: 90.41g.
Breakfast: Frimesa Queijo Mussarela, Sadia Presunto Fatiado, Visconti Pão de Forma Integral. Lunch: Alface, Feijão Carioca Cozido, Arroz Branco (Cozido), Andorinha Azeite de Oliva Extra Virgem, Tomates, Cebolas Maduras Salteadas ou Cozidas (Cozinhado com Gordura Adicionada), Perdigão Linguiça Calabresa, Ovo Frito. more...
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Gaining 0.0 kg a Week
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Isa Nogueira's Weight History
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