Weigh In record (no journal entry) for 03 August 2023
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51.3 kg
Lost so far: 2.2 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1171 kcal
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Fat: 50.57g | Prot: 54.99g | Carbs: 126.55g.
Breakfast: Kerupuk Putih, Telur Puyuh, Bubur Ayam. Lunch: Kue Putu Ayu, Jeruk, Batagor Batagor. Dinner: Pisang Kepok Rebus, Salak, Tahu Goreng, Cireng, Urap. more...
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Losing 0.2 kg a Week
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Balkissss's Weight History
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