Weigh In record (no journal entry) for 03 August 2023
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55.1 kg
Lost so far: 21.8 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1342 kcal
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Fat: 46.34g | Prot: 53.46g | Carbs: 182.67g.
Lunch: Tahu Goreng, Edo Baso Ikan, Jamur Enoki, Telur Rebus, Super Bihun Super Bihun Kuah. Dinner: Sasa Saus Sambal, Sasa Sambal Ekstra Pedas, Nanas, Pepaya, Bakso Daging Sapi, Kebab. Snacks/Other: Wingko Babat, Nescafe Classic, Blue Band Mentega, Gula Pasir, Sari Roti Roti Tawar Kupas, Keripik Pisang, Rengginang. more...
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Gaining 0.6 kg a Week
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sana2913's Weight History
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