Weigh In record (no journal entry) for 03 August 2023
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82.6 kg
Lost so far: 2.4 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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425 kcal
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Fat: 29.49g | Prot: 18.63g | Carbs: 20.76g.
Breakfast: Hame Паштет из Индейки, Хлебец, Тушеные Овощи, Яичница. more...
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Gaining 0.9 kg a Week
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Cherkasenok's Weight History
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