Weigh In record (no journal entry) for 03 August 2023
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77 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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964 kcal
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Fat: 50.48g | Prot: 106.75g | Carbs: 14.29g.
Breakfast: Tavuk Budu, Tavuk Eti (Pişmiş, Kavrulmuş, Kavurma), Kaplamasız Kızarmış Tavuk(Derisi Yenerek), Şekersiz Türk Kahvesi. Dinner: Salatalık (Soyulmuş), Tam Yağlı Sade Yoğurt. more...
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Losing 0.3 kg a Week
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ayşenuranne's Weight History
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