Weigh In record (no journal entry) for 03 August 2023
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77.6 kg
Lost so far: 3.7 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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1480 kcal
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Fat: 52.98g | Prot: 39.53g | Carbs: 209.91g.
Breakfast: Кофе с Молоком и Сахаром, Колбаса Варено-Копченая, Батон. Lunch: Хлебозавод 22 Лепешка Сметанная , Абсолют Круассан со Сгущеным Молоком. more...
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Gaining 0.0 kg a Week
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Ведро_тян's Weight History
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