Weigh In record (no journal entry) for 03 August 2023
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82.8 kg
Lost so far: 9.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2085 kcal
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Fat: 84.59g | Prot: 117.21g | Carbs: 210.79g.
Breakfast: Fromage Blanc, Confitures et Conserves, Beurre de Cacahuètes, Harry's Pain de Mie Complet (42g), Carrefour Bio Croustillant Nature , Thé Noir. Lunch: Coca-Cola Coca-Cola Zéro (Canette), Pommes de Terre Frites, Naan Indien, Steak Haché 5%. Dinner: Carrefour Mousse au Chocolat Noir, Melon, Tomates Cerises, Filet de Poulet. Snacks/Other: St Michel Mini Brownie Caramel, St Michel Mini Brownie Caramel. more...
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Gaining 0.4 kg a Week
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Laurent92110's Weight History
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