Weigh In record (no journal entry) for 03 August 2023
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70 kg
Lost so far: 1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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976 kcal
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Fat: 63.04g | Prot: 53.38g | Carbs: 48.14g.
Breakfast: Yulaflı Omlet, Ev Yapımı Yoğurt, Genç Yeşil Soğan, Domatesler, Marmarabirlik Az Tuzlu Siyah Zeytin, Doğal Peynir. Dinner: Kavurma, Karışık Yeşil Salata, Uno Çavdarlı Ekmek, Berrak Acı Biber Turşusu . more...
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Losing 3.5 kg a Week
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FatmaZehraGüneş's Weight History
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