Weigh In record (no journal entry) for 30 July 2023
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107.8 kg
Lost so far: 3.8 kg.
Still to go: 52.8 kg.
Diet followed: Reasonably Well.
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1003 kcal
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Fat: 52.57g | Prot: 51.66g | Carbs: 78.28g.
Lunch: Picard Galette Complète. Dinner: Monoprix Bâtonnets Panés de Colin D’Alaska . Snacks/Other: Kinder Bueno. more...
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Losing 0.7 kg a Week
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