Weigh In record (no journal entry) for 03 August 2023
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88.6 kg
Lost so far: 26.9 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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2140 kcal
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Fat: 101.65g | Prot: 120.73g | Carbs: 188.98g.
Breakfast: Творожная Запеканка с Изюмом, Heinz Горошек, Сыр Российский, Вареное Яйцо, Сахар, Манная Каша на Молоке. Lunch: Шоколадница Пита с Говядиной. more...
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Losing 1.8 kg a Week
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Forest_W's Weight History
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