Weigh In record (no journal entry) for 03 August 2023
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65.8 kg
Lost so far: 16.7 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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664 kcal
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Fat: 47.85g | Prot: 28.73g | Carbs: 30.77g.
Breakfast: Кофе (Растворимый), Вареное Яйцо. Lunch: Зеленый Чай, Орехи Кешью, 6 Соток Икра Кабачковая, Prime Star Витаминный Салат, Жареное Яйцо без Жира. more...
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Losing 1.8 kg a Week
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kazinka2013's Weight History
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