Weigh In record (no journal entry) for 30 July 2023
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64.9 kg
Lost so far: 8.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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709 kcal
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Fat: 40.33g | Prot: 80.94g | Carbs: 0.00g.
Lunch: Roasted Broiled or Baked Chicken. more...
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Gaining 1.8 kg a Week
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firstaniasa's Weight History
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