Weigh In record (no journal entry) for 11 March 2015
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53 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2177 kcal
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Fat: 83.50g | Prot: 69.80g | Carbs: 279.94g.
Breakfast: Bakoma Jogurt 7 Zbóż, Gellwe Kisiel Frugo Pitahaja, Biedronka Mleko Prawdziwe 3,2%. Lunch: Nestlé Cini Minis. Dinner: Pszenny Makaron Typu - Spaghetti (Ugotowany), Biedronka Mięso Mielone z Łopatki Wieprzowej i Wołowiny. Snacks/Other: Milka Oreo, Mars Skittles. more...
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Losing 0.3 kg a Week
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