Weigh In record (no journal entry) for 23 April 2022
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77.6 kg
Lost so far: 0 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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1120 kcal
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Fat: 71.71g | Prot: 66.53g | Carbs: 63.12g.
Breakfast: Hoka Hoka Bento Nasi Putih, Aqua Air Mineral, Filma Minyak Goreng, Pepaya Muda, Selada, Dada Ayam. Dinner: Telur Dadar atau Telur Orak-Arik , Filma Minyak Goreng, Bakso Daging Sapi, Sosis Daging Sapi, Sawi Putih, Brokoli, Wortel Dimasak. Snacks/Other: Tahu Isi. more...
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2143 kcal
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Exercise:
Hanging Laundry - 1 hour, Cooking - 1 hour, Resting - 15 hours, Sleeping - 7 hours. more...
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cicieasy17's Weight History
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