Weigh In record (no journal entry) for 03 August 2023
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56.7 kg
Lost so far: 12.8 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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994 kcal
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Fat: 26.25g | Prot: 9.99g | Carbs: 190.37g.
Breakfast: Green Street Миндаль в Сахаре, Сушеный Ананас. Lunch: Сушеное Манго, Green Street Миндаль в Сахаре. Dinner: Kirkland Макадамия в Шоколаде, Meller Ирис в Шоколаде. more...
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Losing 4.9 kg a Week
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Efflorere's Weight History
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