Weigh In record (no journal entry) for 02 August 2023
|
123.8 kg
Lost so far: 1.8 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
|
|
780 kcal
|
Fat: 14.82g | Prot: 40.43g | Carbs: 127.17g.
Breakfast: Nectarines , Golden Island Pork Snack Bites. Lunch: Blueberries , Sweet Cherries , Robert Irvine's Protein Bar Chocolate Peanut Butter. more...
|
Losing 3.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ConnorJames28's Weight History
|