Weigh In record (no journal entry) for 02 August 2023
|
70.0 kg
Lost so far: 9.3 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
|
|
1153 kcal
|
Fat: 36.00g | Prot: 49.60g | Carbs: 160.39g.
Breakfast: Butter , Sweet Potato , Expo Fresh Strawberries . Lunch: Cucumber Salad with Vinegar, Boudin Turkey Avocado Sandwich. Dinner: White Bread . more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jimmyo152's Weight History
|