Weigh In record (no journal entry) for 02 August 2023
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59.1 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1907 kcal
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Fat: 88.84g | Prot: 55.72g | Carbs: 228.22g.
Breakfast: Sainsbury's Frozen Blueberries, PhD Diet Whey, Tesco Value Porridge Oats, Milk, Bananas. Lunch: Wyke Farms Rich & Creamy Mature Cheddar, Warburtons Seeded Batch (Large). Snacks/Other: Tesco Double Cream, Apple Strudel . more...
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Losing 2.8 kg a Week
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mandydanievans's Weight History
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