Sheiladjs's Journal, 02 Aug 23

Weigh In record (no journal entry) for 02 August 2023
70.1 kg Lost so far: 8.9 kg.    Still to go: 1.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2023:
424 kcal Fat: 18.74g | Prot: 46.58g | Carbs: 16.45g.   Lunch: Ovo Cozido, Ovo Cozido, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Frango Desfiado, Sopa de Legumes. more...
Losing 0.3 kg a Week

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Sheiladjs's Weight History


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