Weigh In record (no journal entry) for 02 August 2023
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76.3 kg
Lost so far: 1.9 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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1098 kcal
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Fat: 83.74g | Prot: 40.34g | Carbs: 49.00g.
Breakfast: Gänseleberpastete (Geräuchert und Konserviert), Milram Müritzer Käse, Wasa Gluten Free Sesame & Sea Salt, Chiquita Banane, Calvé Erdnusscreme, Cocktailtomaten. Dinner: Calvé Mayonnaise, Cucina Olivenöl, Gurke (Geschält), REWE Avocado, Rinderhackfleisch. more...
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Gaining 0.3 kg a Week
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