Weigh In record (no journal entry) for 02 August 2023
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57.4 kg
Lost so far: 12.1 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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1414 kcal
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Fat: 74.40g | Prot: 48.80g | Carbs: 125.00g.
Breakfast: ВкусВилл Эклер Ванильный, Цех 85 Круассан с Лососем и Сливочным Сыром . Lunch: Важная Рыба Креветки Темпура, Тануки Роллы Филадельфия, Кофемания Бамбл. more...
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Losing 2.1 kg a Week
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Efflorere's Weight History
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