Weigh In record (no journal entry) for 02 August 2023
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58.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1524 kcal
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Fat: 52.58g | Prot: 98.05g | Carbs: 161.84g.
Lunch: DIA Tomato Ketchup , Tomates Cherry, Hacendado Fideo Grueso, Rikisssimo Salsa Fresca de Quesos, Hacendado Atún Claro al Natural . Dinner: Sugus Sugus, Sopa muslos pollo. Snacks/Other: Lay's Al Punto de Sal, Milka Chocolate con Leche de los Alpes, Hacendado Guacamole Hacendado, Espiga Blanca Crackiss, MyProtein Impact Diet Whey, Hacendado +Proteínas Natural, Hacendado Arándanos Enteros , Hacendado Brazo Chocolate. more...
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2066 kcal
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Exercise:
Walking (moderate) - 5/kph - 15 minutes, Yoga - 10 minutes, Weight Training (moderate) - 29 minutes, Bicycling (leisurely) - <16/kph - 1 hour and 40 minutes, Resting - 11 hours and 6 minutes, Standing - 2 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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andreeaca's Weight History
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