Weigh In record (no journal entry) for 02 August 2023
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101.9 kg
Lost so far: 2.1 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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354 kcal
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Fat: 22.20g | Prot: 11.40g | Carbs: 27.30g.
Lunch: Koskikylän Nakkikastike ja Muusi. more...
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Losing 0.6 kg a Week
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