Weigh In record (no journal entry) for 02 August 2023
|
101.9 kg
Lost so far: 2.1 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
|
|
354 kcal
|
Fat: 22.20g | Prot: 11.40g | Carbs: 27.30g.
Lunch: Koskikylän Nakkikastike ja Muusi. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|