chrisje46's Journal, 02 Aug 23

Weigh In record (no journal entry) for 02 August 2023
72.7 kg Lost so far: 9.1 kg.    Still to go: 7.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2023:
323 kcal Fat: 3.55g | Prot: 10.50g | Carbs: 60.10g.   Breakfast: Valblanc Smeerkaas Light, Boni Smeerboter Light, Bruine Boterham, Everyday Jus d'orange, Everyday Magere Yoghurt, Passievrucht, Zespri Sungold Kiwi, Aardbeien, Blauwe Bessen, Frambozen. more...
Gaining 0.7 kg a Week

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chrisje46's Weight History


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