Weigh In record (no journal entry) for 02 August 2023
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80.3 kg
Lost so far: 3.4 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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871 kcal
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Fat: 29.41g | Prot: 46.56g | Carbs: 84.20g.
Lunch: Rhum, Oeuf (Entier), LU Cracotte Froment, Coca-Cola Coca-Cola Zero (Blikje), Nem, Cerises Douces, Salade Composée, Thon à l'Huile (en Conserve), Samoussa, Delhaize Yakitori Mix. Dinner: Everyday Yaourt Maigre, Framboises, Banane. Snacks/Other: Vodka, Alvalle Gazpacho. more...
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Losing 0.2 kg a Week
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anita detry's Weight History
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