amaliasunaryo's Journal, 02 Aug 23

turun drastis gara2 keracunan makanan 🥲
51.4 kg Lost so far: 3.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2023:
1381 kcal Fat: 48.46g | Prot: 29.08g | Carbs: 214.86g.   Lunch: Bango Kecap Manis, Mie Sedaap Korean Spicy Chicken, Batagor Batagor. Dinner: Bubur Kacang Hijau. Snacks/Other: Mangga, Chiki Rasa Ayam Snack Balls, Ultra Milk Susu UHT Full Cream (250ml), Monde Chocolate Chip Cookies. more...
Losing 2.5 kg a Week

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amaliasunaryo's Weight History


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