Weigh In record (no journal entry) for 02 August 2023
|
75.6 kg
Lost so far: 14.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
|
|
1581 kcal
|
Fat: 60.06g | Prot: 70.71g | Carbs: 198.13g.
Breakfast: Ser Gouda, Salami, Masło, Lidl Bułka Fitness. Dinner: Salami, Jajecznica, Ser Gouda, Biedronka Tortilla Wraps. Snacks/Other: Banan, Nektarynki, Borówka Amerykańska, Valio Profeel Protein Pudding Czekoladowy , Naleśniki z Pełnoziarnistej Mąki. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Agnes1183's Weight History
|