Weigh In record (no journal entry) for 02 August 2023
|
71.3 kg
Lost so far: 2.8 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
|
|
712 kcal
|
Fat: 19.03g | Prot: 75.24g | Carbs: 55.54g.
Breakfast: Овсяная Каша на Молоке, Короваево Молоко 3,2%, Newa Nutrition Готовая Сухая Смесь для Выпечки Кексов с Ванильным Вкусом. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ка4ок_хомя4ок's Weight History
|