Weigh In record (no journal entry) for 02 August 2023
|
60 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
|
1095 kcal
|
Fat: 30.36g | Prot: 102.42g | Carbs: 118.96g.
Breakfast: Heidelbeeren, DM Bio Mandelmus Weiß, Zirkulin Flohsamenschalen, ESN Designer Whey Protein - Vanilla. Lunch: Avocado, Gemischte Blattsalate, Kirschtomaten, Ei, Wiesenhof Eiklar. Dinner: Wassermelone, Kemper Hähnchenfleisch in Aspik, Grüne Brechbohnen. Snacks/Other: Äpfel, Aprikosen. more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Helene! bergi's Weight History
|