Weigh In record (no journal entry) for 02 August 2023
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96.5 kg
Lost so far: 14.8 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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718 kcal
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Fat: 26.70g | Prot: 54.44g | Carbs: 71.47g.
Breakfast: Café, Bjorg Lait d’Amande sans Sucres Ajoutés, Banane. Lunch: Ananas, Poisson, Sauce de Cari (Sèche, Déshydratée), Huile d'Olive, Blettes. more...
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Losing 7.7 kg a Week
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Nanou2023's Weight History
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