Weigh In record (no journal entry) for 02 August 2023
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75 kg
Lost so far: 14 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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784 kcal
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Fat: 23.05g | Prot: 37.76g | Carbs: 108.81g.
Breakfast: Kentang Goreng, Bernardi Burger Sapi, Nasi Putih. Lunch: Cedea Crab Stick, Telur Rebus, Kanzler Garlic Frankfurter, Nasi Putih. Snacks/Other: Jeruk. more...
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Gaining 0.0 kg a Week
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jk.kookie's Weight History
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