Weigh In record (no journal entry) for 01 August 2023
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106.5 kg
Lost so far: 1 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
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1178 kcal
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Fat: 35.43g | Prot: 105.11g | Carbs: 107.26g.
Lunch: ICA Pannbiff, ICA Grillad Paprika, ICA Sockerärtor, ICA Pak Choi, ICA Kokosmjölk, Golden Sun Jasmine Ris. Dinner: Swedish Supplements Whey Protein, Coop Tonfisk i Vatten, Livsmedelsverket Tomat. Snacks/Other: Watermelon . more...
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steady weight
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Drutten2's Weight History
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