Weigh In record (no journal entry) for 31 July 2023
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103.5 kg
Lost so far: 0 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
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1586 kcal
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Fat: 45.64g | Prot: 123.63g | Carbs: 167.87g.
Breakfast: Siggi's Skyr 0%, Siggi's Skyr Myrtille, Café. Lunch: Grand Frais Carotte Râpée, Fromage Blanc, Netto Jambon Cuit Supérieur, Oranges. Dinner: Fraises avec le Sucre, Auchan Yaourt Soja Nature, Pilon de Poulet et de Peau (Poulets à Rôtir ou à Griller), Pâtes, Carrefour Tomates Cerises Italie. Snacks/Other: La Brioche Dorée Briochette Nature. more...
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Gaining 0.4 kg a Week
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